Salou Holidays 2025 / 2026 | FirstChoice.co.uk

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Salou

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7 Nights

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1 Room: 2 Adults

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You get a slice of the Costa Dorada’s sun, sand and nightlife on holidays to Salou – oh, and a whole theme park, too.

A golden choice

If you want to go for gold on your next getaway, Salou has you covered. This spot of Spanish sun sits on Spain’s Golden Coast, AKA the Costa Dorada, so it’s a given that it’s surrounded by sandy beaches. Whether you’re after a spot lined with bars and restaurants, such as Llevant Beach, or fancy something a little more family-friendly in the form of Ponent Beach, you’ll be sorted on the sun and sand front.

Spring break in style

Ready to party it up, Spanish style? Salou is known for being a student hotspot during the spring break season in April and May, thanks to its buzzing nightlife and party vibes right along the coast. While an international crowd heads to this spot over Easter, the city’s every-flavour nightclubs and bars keep the party going throughout the year. Or, just head to the beach with a cocktail in hand and enjoy the Insta-worthy sunsets in style.

All the action

Trips to Salou aren’t just about doing nothing on a sunlounger – the town has everything from huge rollercoasters to XL water flumes. Catalonia’s answer to Disneyland is right here – PortAventura theme park. It’s got a tropical-style waterpark, too. For some in-land culture, hop on the train to Tarragona or Barcelona and grab some tapas in amongst the city sights.

At a Glance

Party in the spring break capital of Spain
Sip sangria in a beachfront bar
Tick off Europe’s fastest and tallest rollercoaster
Prep for your trip with our Holiday Extras

Location

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Best time to go to Salou

Salou has a spot on northern Spain's coastline, so sunny days are the norm here. Between May and October, expect temperatures in the high 20s, with July and August heading above the 30°C mark. As for rain, it’s most common in October, but with a modest average of 60mm, it isn’t much to worry about.

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Top things to see and do in Salou

All Inclusive beaching

This piece of the Costa Dorada delivers soft sands and calm waters, making for the perfect beach day wherever you end up. Most of the stretches have rentable loungers or parasols and you’ll find plenty of bars and restaurants to keep you satisfied during your sunbathing. Ponent Beach is a popular spot with a beach bar, rentable pedalos and shower and changing facilities. The west end of the stretch is more tranquil, and further away from the kids’ play areas.

The big beach

Award-winners only here – Llevant Beach has been given a Blue Flag, meaning it really is top notch. It’s one of the longest stretches in Salou and is set up for visitors with sun loungers, parasols and hammocks available to rent, plus kayaks and jet-skis for something a bit more up-tempo. Jaume I Promenade runs along the sand, and is home to shops, bars and restaurants, so you can really make the most of your beach day.

The secret beach

Wander about 20 minutes from central Salou to Llenguadets Beach, where you’ll find a much calmer and more peaceful spot to get your chill on. There’s a beach bar, but not much else, so you can relax on the soft sands and splash in the calm, shallow waters. Don’t rush off, though – this part of the coast has one of the best sunset views in Salou.

Bargain Buys

Everyone loves a good, old-fashioned market, and Salou’s weekly spot still keeps up traditions with farmers and artisans selling their wares on a Monday morning. The 30 October Promenade is full of stalls with clothing, accessories and food available – it’s a great way to take in some of the old culture of the town.

Mid-range Buys

For the biggest range of shopping spots, head just outside Salou – about a 12-minute drive – to the Parc Central shopping centre. There are more than 160 shops selling everything from clothing, beauty and electronics, with all the brands you love from home. Stay for snacks from your favourite food outlets, too.

Designer Buys

Head down towards the beach and stop at Jaume I Promenade for a great range of small boutiques and well-known brands. You’ll find souvenir spots and supermarkets alongside restaurants and bars. If you stay past sunset, the fountains put on a pretty water and light show.

Lively Evenings

Ready for spring break, Spanish style? Salou is popular with nationals around Easter time as they hit the bars and nightclubs in town, but in the summer, you’ll find plenty of nights out tailored to sun-seeking visitors. The nightclubs in town cover all genres of music and usually have multiple floors. There’s no Ibiza-style strip, but head to the Carlos Buigas area for all the best spots.

Laid-Back Evenings

If you want to avoid the bars and nightclubs, there are still plenty of restaurants to grab a spot in with a tapas dish or five, especially down towards the seafront. Alternatively, take an evening cruise or catamaran ride along the coast and admire the sunset with a glance of sangria in hand.

Paella

You’ll definitely have heard of this Spanish staple and it’s on offer all around Salou. The hearty rice dish is made with vegetables and saffron and served up with chicken or seafood.

Olive oil

Is there anything better than fresh bread dipped into pure, Spanish olive oil? Down in Salou, you’ll find Siurana oil, made with a bunch of local olive varieties. When the olives are harvested early in the season, the oil is green in colour – later in the season, it’s yellow and much sweeter.

Fideua

We’ve covered paella, but fideua is a variation on the seafood dish made with pasta rather than rice. The seafood is mixed with thin pasta noodles and seasoned with lemon. It’s made in one massive pan, similar to paella, which means it’s difficult to make in a regular home kitchen.

Sangria

Did somebody say sangria? Cool down with a glass of this Spanish punch, made of red wine, brandy, orange juice and chopped fruit, served over ice. Did you know, under EU regulation, only Spain and Portugal can actually call this cocktail sangria?

Yzaguirre

For more boozy beverages, try the oldest vermouth in Spain. Yzaguirre Rojo is the signature label and the sweet vermouth has been produced since 1884.

Our experiences

WHERE WE GO IN SALOU

Villamarina Club (Hotel)

H10 Mediterranean Village

Sol Costa Daurada

Ponient Piramide Salou by PortAventura World

Golden Port Salou and Spa

Ponient Dorada Palace by PortAventura World

Festival Village

Ohtels Villa Romana

Ohtels Villa Dorada

Ancora Salou - La Siesta Apartments

Ohtels Belvedere and Port Aventura Theme Park

Golden Avenida Family Suites

Ohtels Villa Dorada and Port Aventura Theme Park

Ohtels Villa Romana and Port Aventura Theme Park

Alannia Salou

Hotel Best Los Angeles

4R Gran Regina

Hotel Best Mediterraneo

4R Salou Park Resort I

Santa Monica

Ponient Dorada Palace by PortAventura World and Port Aventura Theme Park

Apartamentos California

Albatros Family

California Garden and Port Aventura Theme Park

Golden Acqua Salou

Hotel Best San Francisco

4R Playa Park

Ponient Piramide Salou by PortAventura World and Port Aventura Theme Park

H10 Mediterranean Village Apartments

California Apartments

Ponient Marinada Hotel

California Garden

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Nowhere does gold sand like Spain’s Costa Dorada. It’s not called the ‘Golden Coast’ for nothing…

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Salou Holidays

A golden choice

Spring break in style

All the action